Antenatal

Resources for Pain During Pregnancy

https://pogp.csp.org.uk/publications/pregnancy-related-pelvic-girdle-pain-mothers-be-new-mothers

Resources for Staying Fit and Well in Pregnancy

https://pogp.csp.org.uk/publications/pelvic-floor-muscle-exercises-women

https://pogp.csp.org.uk/publications/fit-pregnancy

https://pogp.csp.org.uk/publications/mitchell-method-simple-relaxation

https://pogp.csp.org.uk/publications/fit-safe-exercise-childbearing-year

https://www.rcog.org.uk/globalassets/documents/patients/patient-information-leaflets/pregnancy/pi-being-overweight-during-pregnancy-and-after-birth-002.pdf

Resources for Preparing for your Delivery

https://pogp.csp.org.uk/publications/fit-birth

https://www.rcog.org.uk/globalassets/documents/patients/patient-information-leaflets/pregnancy/pi-perineal-tears-poster-colour.pdf

We are currently reviewing all our Pelvic Health service information. We will be updating this page with more new, better content to help you manage your persistent pain. Thankyou for your patience.