Antenatal
Resources for Pain During Pregnancy
https://pogp.csp.org.uk/publications/pregnancy-related-pelvic-girdle-pain-mothers-be-new-mothers
Resources for Staying Fit and Well in Pregnancy
https://pogp.csp.org.uk/publications/pelvic-floor-muscle-exercises-women
https://pogp.csp.org.uk/publications/fit-pregnancy
https://pogp.csp.org.uk/publications/mitchell-method-simple-relaxation
https://pogp.csp.org.uk/publications/fit-safe-exercise-childbearing-year
Resources for Preparing for your Delivery
https://pogp.csp.org.uk/publications/fit-birth
We are currently reviewing all our Pelvic Health service information. We will be updating this page with more new, better content to help you manage your persistent pain. Thankyou for your patience.